{"id":6043,"date":"2014-06-30T14:43:27","date_gmt":"2014-06-30T19:43:27","guid":{"rendered":"http:\/\/209.133.219.102\/~newunicas\/blog\/2014\/06\/30\/manzana-ayuda-memoria\/"},"modified":"2019-01-10T21:33:20","modified_gmt":"2019-01-11T02:33:20","slug":"manzana-ayuda-memoria","status":"publish","type":"post","link":"https:\/\/www.unicas.pe\/blog\/manzana-ayuda-memoria\/","title":{"rendered":"Revitaliza tu memoria comiendo una saludable manzana"},"content":{"rendered":"<p>Esta deliciosa fruta aporta mucho a tu salud, porque eleva los niveles de neurotransmisor \u00a0que son esenciales para la memoria.<\/p>\n<p>  <!--more-->  <\/p>\n<p>Muchas veces nos quejamos que nuestra memoria nos traiciona. Cuando nos olvidamos el nombre o el lugar que estamos buscando, es donde reci\u00e9n nos damos cuenta que la memoria nos falla. Es hora que soluciones estos problemas de memoria, comiendo una saludable manzana.<\/p>\n<p><img class=\" size-full wp-image-6040\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"http:\/\/209.133.219.102\/~newunicas\/blog\/wp-content\/uploads\/2014\/06\/foto1saludable-manzana.jpg\" alt=\"\" width=\"650\" srcset=\"https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2014\/06\/foto1saludable-manzana.jpg 650w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2014\/06\/foto1saludable-manzana-300x150.jpg 300w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2014\/06\/foto1saludable-manzana-648x326.jpg 648w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>Un estudio realizado en la Universidad de Massachusetts, Estados Unidos, comprob\u00f3 que al beber diariamente dos vasos de ocho onzas de jugo de manzana eleva los niveles de un neurotransmisor que es esencial para la memoria y que, lamentablemente, disminuye con el paso de los a\u00f1os.\u00a0<\/p>\n<p><img class=\" size-full wp-image-6041\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"http:\/\/209.133.219.102\/~newunicas\/blog\/wp-content\/uploads\/2014\/06\/foto2saludable-manzana.jpg\" alt=\"\" width=\"650\" srcset=\"https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2014\/06\/foto2saludable-manzana.jpg 650w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2014\/06\/foto2saludable-manzana-300x200.jpg 300w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2014\/06\/foto2saludable-manzana-648x433.jpg 648w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2014\/06\/foto2saludable-manzana-630x420.jpg 630w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>Por ello, la frase &#8216;Una Manzana al D\u00eda&#8217; ahora cobra un significado nuevo para aquellos quienes quieren conservar su destreza mental al envejecer. Este estudio tambi\u00e9n indica que la manzana te protege contra el da\u00f1o a las c\u00e9lulas del cerebro que contribuye a la p\u00e9rdida de la memoria debido a la edad.<\/p>\n<p>Recuerda que la c\u00e1scara de la <strong>manzana<\/strong> esta la mayor concentraci\u00f3n del alimento, as\u00ed que debes tener cuidado cuando la pelas. Adem\u00e1s de mejorar la memoria esta saludable fruta aporta antioxidantes que protegen el cerebro de enfermedades neurodegenerativas como el mal de alzheimer. No te olvides de consumir una manzana al d\u00eda.<\/p>\n<p><img class=\" size-full wp-image-6042\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"http:\/\/209.133.219.102\/~newunicas\/blog\/wp-content\/uploads\/2014\/06\/foto3saludable-manzana.jpg\" alt=\"\" width=\"650\" srcset=\"https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2014\/06\/foto3saludable-manzana.jpg 650w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2014\/06\/foto3saludable-manzana-300x225.jpg 300w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2014\/06\/foto3saludable-manzana-80x60.jpg 80w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2014\/06\/foto3saludable-manzana-160x120.jpg 160w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2014\/06\/foto3saludable-manzana-265x198.jpg 265w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2014\/06\/foto3saludable-manzana-559x420.jpg 559w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta deliciosa fruta aporta mucho a tu salud, porque eleva los niveles de neurotransmisor \u00a0que son esenciales para la memoria.<\/p>\n","protected":false},"author":1,"featured_media":6040,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[57],"tags":[7169,1768,7172,1239,7168,7170,253,2794,7171,414,950,7173,3190],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.0.2 - 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