{"id":610,"date":"2013-09-30T20:13:12","date_gmt":"2013-10-01T01:13:12","guid":{"rendered":"http:\/\/209.133.219.102\/~newunicas\/blog\/2013\/09\/30\/helado-frambuesas\/"},"modified":"2019-01-10T21:38:51","modified_gmt":"2019-01-11T02:38:51","slug":"helado-frambuesas","status":"publish","type":"post","link":"https:\/\/www.unicas.pe\/blog\/helado-frambuesas\/","title":{"rendered":"Prepara un dulce y saludable postre de frambuesas"},"content":{"rendered":"<p>Atr\u00e9vete a preparar un saludable y sabroso helado de <strong>frambuesas<\/strong>: un <strong>postre<\/strong> natural y diet\u00e9tico que podr\u00e1s compartir con tu familia<\/p>\n<p>  <!--more-->  <\/p>\n<p>Si est\u00e1s cansada de tener que disfrutar de <strong>postres<\/strong> que no le hacen bien a tu cuerpo por m\u00e1s deliciosos que sean, tenemos para ti una receta que aliviar\u00e1 tus penas. Se trata de un refrescante <strong>helado de frambuesas<\/strong> que podr\u00e1s combinar en cualquier situaci\u00f3n con tus seres queridos.\u00a0<\/p>\n<p>Para prepararlo, necesitar\u00e1s alrededor de 300 gramos de frambuesas, tres huevos, 80 gramos de edulcorante, unas cucharadas de esencia de vainilla y 200 gramos de yogurt diet\u00e9tico.<\/p>\n<p><img class=\" size-full wp-image-607\" src=\"http:\/\/209.133.219.102\/~newunicas\/blog\/wp-content\/uploads\/2013\/09\/platon-con-frambuesas_0.jpg\" width=\"600\" style=\"display: block; margin-left: auto; margin-right: auto;\" srcset=\"https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2013\/09\/platon-con-frambuesas_0.jpg 650w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2013\/09\/platon-con-frambuesas_0-300x200.jpg 300w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2013\/09\/platon-con-frambuesas_0-648x433.jpg 648w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2013\/09\/platon-con-frambuesas_0-630x420.jpg 630w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>Primero deber\u00e1s lavar bien las frambuesas y dejarlas secar. Una vez listo, ll\u00e9valas al procesador y forma un pur\u00e9 con ellas. Aseg\u00farate que la pasta sea pareja y no haya quedado grumos.<\/p>\n<p>En un recipiente separa las yemas de los huevos y m\u00e9zclalas con el edulcorante y la esencia de vainilla, todo ello en ba\u00f1o Mar\u00eda. Una vez listo espera a que enfr\u00eden para poder mezclarlas con las frambuesas y formar una masa uniforme.<\/p>\n<p><img class=\" size-full wp-image-608\" src=\"http:\/\/209.133.219.102\/~newunicas\/blog\/wp-content\/uploads\/2013\/09\/frambuesa2_a.jpg\" width=\"600\" style=\"display: block; margin-left: auto; margin-right: auto;\" srcset=\"https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2013\/09\/frambuesa2_a.jpg 650w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2013\/09\/frambuesa2_a-300x201.jpg 300w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2013\/09\/frambuesa2_a-648x435.jpg 648w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2013\/09\/frambuesa2_a-628x420.jpg 628w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>Antes de llevarlo al congelador, bate las claras y el yogurt hasta lograr el punto nieve y a\u00f1\u00e1delo a la masa. Una vez integrado, d\u00e9jalo reposar por un tiempo prudente en el congelador para que tome consistencia y tenga la apariencia de un helado en crema.<\/p>\n<p>Para servir este <strong>postre<\/strong>, puedes divertirte formando bolas de distintos tama\u00f1os y coloc\u00e1ndolos en platos de colores oscuros donde sobresalga el color de las <strong>frambuesas<\/strong>. No olvides que esta receta rinde para cuatro porciones y es totalmente saludable.<\/p>\n<p><img class=\" size-full wp-image-609\" src=\"http:\/\/209.133.219.102\/~newunicas\/blog\/wp-content\/uploads\/2013\/09\/frambuesa_b.jpg\" width=\"600\" style=\"display: block; margin-left: auto; margin-right: auto;\" srcset=\"https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2013\/09\/frambuesa_b.jpg 650w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2013\/09\/frambuesa_b-300x201.jpg 300w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2013\/09\/frambuesa_b-648x435.jpg 648w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2013\/09\/frambuesa_b-628x420.jpg 628w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Atr\u00e9vete a preparar un saludable y sabroso helado de frambuesas: un postre natural y diet\u00e9tico que podr\u00e1s compartir con tu familia<\/p>\n","protected":false},"author":1,"featured_media":607,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[943,396,942,944,414,941,946,940,945,212],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.0.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<link rel=\"canonical\" href=\"https:\/\/www.unicas.pe\/blog\/helado-frambuesas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prepara un dulce y saludable postre de frambuesas - Unicas\" \/>\n<meta property=\"og:description\" content=\"Atr\u00e9vete a preparar un saludable y sabroso helado de frambuesas: un postre natural y diet\u00e9tico que podr\u00e1s compartir con tu familia\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.unicas.pe\/blog\/helado-frambuesas\/\" \/>\n<meta property=\"og:site_name\" content=\"Unicas\" \/>\n<meta property=\"article:published_time\" content=\"2013-10-01T01:13:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-11T02:38:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2013\/09\/platon-con-frambuesas_0.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"433\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\">\n\t<meta name=\"twitter:data1\" content=\"1 minuto\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.unicas.pe\/blog\/#website\",\"url\":\"https:\/\/www.unicas.pe\/blog\/\",\"name\":\"Unicas\",\"description\":\"Blog sobre belleza, maquillaje, moda, y mucho m\\u00e1s.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.unicas.pe\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.unicas.pe\/blog\/helado-frambuesas\/#primaryimage\",\"inLanguage\":\"es\",\"url\":\"https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2013\/09\/platon-con-frambuesas_0.jpg\",\"width\":650,\"height\":433},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.unicas.pe\/blog\/helado-frambuesas\/#webpage\",\"url\":\"https:\/\/www.unicas.pe\/blog\/helado-frambuesas\/\",\"name\":\"Prepara un dulce y saludable postre de frambuesas - Unicas\",\"isPartOf\":{\"@id\":\"https:\/\/www.unicas.pe\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.unicas.pe\/blog\/helado-frambuesas\/#primaryimage\"},\"datePublished\":\"2013-10-01T01:13:12+00:00\",\"dateModified\":\"2019-01-11T02:38:51+00:00\",\"author\":{\"@id\":\"https:\/\/www.unicas.pe\/blog\/#\/schema\/person\/60053f595c6d0f3f11ed52a01c961cdb\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.unicas.pe\/blog\/helado-frambuesas\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.unicas.pe\/blog\/helado-frambuesas\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.unicas.pe\/blog\/helado-frambuesas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.unicas.pe\/blog\/\",\"url\":\"https:\/\/www.unicas.pe\/blog\/\",\"name\":\"Portada\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.unicas.pe\/blog\/helado-frambuesas\/\",\"url\":\"https:\/\/www.unicas.pe\/blog\/helado-frambuesas\/\",\"name\":\"Prepara un dulce y saludable postre de frambuesas\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.unicas.pe\/blog\/#\/schema\/person\/60053f595c6d0f3f11ed52a01c961cdb\",\"name\":\"Katty Gora\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.unicas.pe\/blog\/#personlogo\",\"inLanguage\":\"es\",\"url\":\"https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2019\/01\/168392_1786370415133_366102_n-150x150.jpg\",\"caption\":\"Katty Gora\"},\"description\":\"Katty is a passionate blogger, diving into different subjects like fashion, trends, styles and news and more. Discover the great insight of a true quality blogger!\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.unicas.pe\/blog\/wp-json\/wp\/v2\/posts\/610"}],"collection":[{"href":"https:\/\/www.unicas.pe\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unicas.pe\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unicas.pe\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unicas.pe\/blog\/wp-json\/wp\/v2\/comments?post=610"}],"version-history":[{"count":1,"href":"https:\/\/www.unicas.pe\/blog\/wp-json\/wp\/v2\/posts\/610\/revisions"}],"predecessor-version":[{"id":11382,"href":"https:\/\/www.unicas.pe\/blog\/wp-json\/wp\/v2\/posts\/610\/revisions\/11382"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.unicas.pe\/blog\/wp-json\/wp\/v2\/media\/607"}],"wp:attachment":[{"href":"https:\/\/www.unicas.pe\/blog\/wp-json\/wp\/v2\/media?parent=610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unicas.pe\/blog\/wp-json\/wp\/v2\/categories?post=610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unicas.pe\/blog\/wp-json\/wp\/v2\/tags?post=610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}