{"id":8687,"date":"2015-05-27T19:27:04","date_gmt":"2015-05-28T00:27:04","guid":{"rendered":"http:\/\/209.133.219.102\/~newunicas\/blog\/2015\/05\/27\/conoce-la-dieta-detox\/"},"modified":"2019-01-10T21:29:47","modified_gmt":"2019-01-11T02:29:47","slug":"conoce-la-dieta-detox","status":"publish","type":"post","link":"https:\/\/www.unicas.pe\/blog\/conoce-la-dieta-detox\/","title":{"rendered":"Conoce todo acerca de la dieta detox"},"content":{"rendered":"<p>Se trata de una dieta a base de batidos que combinan verduras y frutas y que te puede hacer bajar 4 kilos a la semana.<\/p>\n<p>  <!--more-->  <\/p>\n<p>Ya hace alg\u00fan tiempo hemos escuchado hablar acerca de los batidos detox y los zumos desintoxicantes. Aqu\u00ed te aclaramos todas tus dudas acerca de esta innovadora dieta que ya causa furor en las celebridades.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\" size-full wp-image-8684\" src=\"http:\/\/209.133.219.102\/~newunicas\/blog\/wp-content\/uploads\/2015\/05\/1detox.jpg\" alt=\"\" width=\"650\" height=\"367\" srcset=\"https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2015\/05\/1detox.jpg 650w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2015\/05\/1detox-300x169.jpg 300w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2015\/05\/1detox-648x367.jpg 648w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>Los zumos y batidos detox son smoothies de verdura fr\u00edos y que pueden tomarse en cualquier momento del d\u00eda. Adem\u00e1s tienen propiedades desintoxicantes lo que ayuda a la limpieza y regeneraci\u00f3n de nuestro cuerpo. Asimismo, nos ayudan a adelgazar porque depuran las grasas y hacen que la piel se rehidrate, se nutra y se vea m\u00e1s radiante. De la misma manera ocurre con el pelo y las u\u00f1as ya que tienen una gran cantidad de vitaminas, prote\u00ednas y nutrientes. Recuerda que son muy saludables ya que est\u00e1n compuestos \u00fanicamente de frutas y verduras naturales y que haciendo una dieta detox se puede llegar a perder hasta 4 kilos a la semana.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\" size-full wp-image-8685\" src=\"http:\/\/209.133.219.102\/~newunicas\/blog\/wp-content\/uploads\/2015\/05\/2detox.jpg\" alt=\"\" width=\"650\" height=\"295\" srcset=\"https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2015\/05\/2detox.jpg 650w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2015\/05\/2detox-300x136.jpg 300w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2015\/05\/2detox-648x295.jpg 648w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>Lo ideal para perder peso de manera r\u00e1pida es preparar 6 batidos al d\u00eda, adem\u00e1s no debemos ingerir m\u00e1s de 1000 calor\u00edas y hay que tener en cuenta que podemos acompa\u00f1ar la dieta con carne blanca o pescado a la plancha. Por \u00faltimo, recuerda que esta dieta no debe exceder la semana.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\" size-full wp-image-8686\" src=\"http:\/\/209.133.219.102\/~newunicas\/blog\/wp-content\/uploads\/2015\/05\/3detox.jpg\" alt=\"\" width=\"650\" height=\"390\" srcset=\"https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2015\/05\/3detox.jpg 650w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2015\/05\/3detox-300x180.jpg 300w, https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2015\/05\/3detox-648x390.jpg 648w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>Aqu\u00ed te mostramos algunas opciones ideales para preparar tus 6 batidos diarios.<\/p>\n<p>Antioxidante: se combina manzana con frutos rojos, lechuga y agua.<\/p>\n<p>Smoothie r\u00e1pido: solo pepino, espinacas y fresas.<\/p>\n<p>Para d\u00edas muy ocupados: debe de tener muchas vitaminas, usa leche de soja, palta, pl\u00e1tano, fresas y br\u00f3coli.<\/p>\n<p>Para los deportistas: agua, espinacas, fresas y pl\u00e1tano.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se trata de una dieta a base de batidos que combinan verduras y frutas y que te puede hacer bajar 4 kilos a la semana.<\/p>\n","protected":false},"author":1,"featured_media":8684,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[196,1236,12680,12681,2382,12684,1980,116,12679,2472,2542,205,1774,209,3251,2381,950,3196,12685,69,3522,2974,578,3745,786,1416,12683,693,2380,743,12682],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.0.2 - 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