{"id":9053,"date":"2015-07-20T01:08:04","date_gmt":"2015-07-20T06:08:04","guid":{"rendered":"http:\/\/209.133.219.102\/~newunicas\/blog\/2015\/07\/20\/descubre-el-metodo-para-bajar-de-peso-mas-popular-en-las-redes-sociales-video\/"},"modified":"2019-01-10T21:29:31","modified_gmt":"2019-01-11T02:29:31","slug":"descubre-el-metodo-para-bajar-de-peso-mas-popular-en-las-redes-sociales-video","status":"publish","type":"post","link":"https:\/\/www.unicas.pe\/blog\/descubre-el-metodo-para-bajar-de-peso-mas-popular-en-las-redes-sociales-video\/","title":{"rendered":"Descubre el m\u00e9todo para bajar de peso m\u00e1s popular en las redes sociales [VIDEO]"},"content":{"rendered":"<p>Se trata de una dieta acompa\u00f1ada de tres circuitos de ejercicios. Los resultados se pueden apreciar en solo 3 meses.<\/p>\n<p><!--more--><\/p>\n<p>Este particular m\u00e9todo llamado Bikini Body Guide es una dieta acompa\u00f1ado de un programa de ejercicios, dividido en tres partes. La australiana Kayla Itsines, de tan solo 23 a\u00f1os, es la creadora de este tratamiento que promete resultados en tan solo 12 semanas.<\/p>\n<p>Cada parte del programa de ejercicios, est\u00e1 dise\u00f1ado para trabajar tanto piernas, brazos y abdomen. Cada uno de ellos est\u00e1 dividido en cuatro ejercicios.<\/p>\n<p>No te pierdas el video<\/p>\n<p><iframe loading=\"lazy\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/uShJI8fvaM8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se trata de una dieta acompa\u00f1ada de tres circuitos de ejercicios. Los resultados se pueden apreciar en solo 3 meses.<\/p>\n","protected":false},"author":1,"featured_media":9321,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[17],"tags":[1493,106,13867,3500,237,13869,1488,13868,152],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.0.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<link rel=\"canonical\" href=\"https:\/\/www.unicas.pe\/blog\/descubre-el-metodo-para-bajar-de-peso-mas-popular-en-las-redes-sociales-video\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Descubre el m\u00e9todo para bajar de peso m\u00e1s popular en las redes sociales [VIDEO] - Unicas\" \/>\n<meta property=\"og:description\" content=\"Se trata de una dieta acompa\u00f1ada de tres circuitos de ejercicios. Los resultados se pueden apreciar en solo 3 meses.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.unicas.pe\/blog\/descubre-el-metodo-para-bajar-de-peso-mas-popular-en-las-redes-sociales-video\/\" \/>\n<meta property=\"og:site_name\" content=\"Unicas\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-20T06:08:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-11T02:29:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2015\/07\/maxresdefault-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\">\n\t<meta name=\"twitter:data1\" content=\"1 minuto\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.unicas.pe\/blog\/#website\",\"url\":\"https:\/\/www.unicas.pe\/blog\/\",\"name\":\"Unicas\",\"description\":\"Blog sobre belleza, maquillaje, moda, y mucho m\\u00e1s.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.unicas.pe\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.unicas.pe\/blog\/descubre-el-metodo-para-bajar-de-peso-mas-popular-en-las-redes-sociales-video\/#primaryimage\",\"inLanguage\":\"es\",\"url\":\"https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2015\/07\/maxresdefault-1.jpg\",\"width\":1280,\"height\":720},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.unicas.pe\/blog\/descubre-el-metodo-para-bajar-de-peso-mas-popular-en-las-redes-sociales-video\/#webpage\",\"url\":\"https:\/\/www.unicas.pe\/blog\/descubre-el-metodo-para-bajar-de-peso-mas-popular-en-las-redes-sociales-video\/\",\"name\":\"Descubre el m\\u00e9todo para bajar de peso m\\u00e1s popular en las redes sociales [VIDEO] - Unicas\",\"isPartOf\":{\"@id\":\"https:\/\/www.unicas.pe\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.unicas.pe\/blog\/descubre-el-metodo-para-bajar-de-peso-mas-popular-en-las-redes-sociales-video\/#primaryimage\"},\"datePublished\":\"2015-07-20T06:08:04+00:00\",\"dateModified\":\"2019-01-11T02:29:31+00:00\",\"author\":{\"@id\":\"https:\/\/www.unicas.pe\/blog\/#\/schema\/person\/60053f595c6d0f3f11ed52a01c961cdb\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.unicas.pe\/blog\/descubre-el-metodo-para-bajar-de-peso-mas-popular-en-las-redes-sociales-video\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.unicas.pe\/blog\/descubre-el-metodo-para-bajar-de-peso-mas-popular-en-las-redes-sociales-video\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.unicas.pe\/blog\/descubre-el-metodo-para-bajar-de-peso-mas-popular-en-las-redes-sociales-video\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.unicas.pe\/blog\/\",\"url\":\"https:\/\/www.unicas.pe\/blog\/\",\"name\":\"Portada\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.unicas.pe\/blog\/descubre-el-metodo-para-bajar-de-peso-mas-popular-en-las-redes-sociales-video\/\",\"url\":\"https:\/\/www.unicas.pe\/blog\/descubre-el-metodo-para-bajar-de-peso-mas-popular-en-las-redes-sociales-video\/\",\"name\":\"Descubre el m\\u00e9todo para bajar de peso m\\u00e1s popular en las redes sociales [VIDEO]\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.unicas.pe\/blog\/#\/schema\/person\/60053f595c6d0f3f11ed52a01c961cdb\",\"name\":\"Katty Gora\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.unicas.pe\/blog\/#personlogo\",\"inLanguage\":\"es\",\"url\":\"https:\/\/www.unicas.pe\/blog\/wp-content\/uploads\/2019\/01\/168392_1786370415133_366102_n-150x150.jpg\",\"caption\":\"Katty Gora\"},\"description\":\"Katty is a passionate blogger, diving into different subjects like fashion, trends, styles and news and more. 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